Ia Bergsten

Ia Bergsten

Personal and Relational Sustainability

Ia facilitates transformative spaces for individuals, couples, and groups. With a focus on the body’s innate intelligence, she supports people in navigating life with clarity, resilience, and a deeper sense of inner harmony and presence.

Having lived with and recovered from multiple chronic conditions and a birth experience marked by serious complications, Ia found her path to healing through fascia-based therapies and nervous system regulation.

She is passionate about creating explorative, empowering spaces where people can reconnect with their bodies, their vitality, and the deeper wisdom that lives within.

Ia Bergsten at Swedish Fascia Convention 2025

Ia Bergsten is part of the international faculty for Swedish Fascia Convention 2025 in Uppsala. The convention brings together researchers, clinicians, movement teachers and educators across the fascia field for three days of plenary talks, panels and applied workshops focused on the living body and human fascia as a continuous communicating tissue.

The full programme runs from 13 to 15 June 2025 at Uppsala Konsert & Kongress and is built around four threads: foundational fascia science, clinical practice, movement and embodied learning, and the integration of fascia into healthcare and education. Each speaker is selected for original work that connects directly to one of these threads.

Practical context

Tickets, partner hotels in Uppsala and travel guidance are available from the practical information section. The press section gathers announcements, photography and previously published interviews with this year's speakers, while the on-stage page lists every confirmed name in the 2025 lineup with their session focus.